Couple conflicts are inevitable even among the best couples. Understanding and developing proper skills to manage them would eventually lead to...
Category - Family
Emotions have a way of overpowering our ability to think clearly and redirect them to improve our social relations. This presentation discusses ways...
The attitude of gratitude has a way of promoting healthy relationships. Being grateful goes beyond mere words of thankfulness to include action. This...
It's important for people to take charge of their emotions, especially in relationships. It promotes healthy relationships and personal physical...
An Emotional (amygdala) hijack happens when any strong emotion such as anger, anxiety, fear, or intense excitement weakens the neocortex/prefrontal...
Contempt, one of the the four marriage destructive behaviors that John Gottman concluded as marriage killers. It comprises both behaving and...
