Understanding certain character defects of people with personality disorders helps one to be able to relate well with them. This presentation looks at the...
Author - J.K Amoah
Couple conflicts are inevitable even among the best couples. Understanding and developing proper skills to manage them would eventually lead to healthy couple...
Emotions have a way of overpowering our ability to think clearly and redirect them to improve our social relations. This presentation discusses ways to harness our...
The attitude of gratitude has a way of promoting healthy relationships. Being grateful goes beyond mere words of thankfulness to include action. This presentation...
It's important for people to take charge of their emotions, especially in relationships. It promotes healthy relationships and personal physical health. This...
An Emotional (amygdala) hijack happens when any strong emotion such as anger, anxiety, fear, or intense excitement weakens the neocortex/prefrontal cortex, the part of...
The ability to engage and deal with conflict, diffuse tension and to manage one's emotions to navigate difficult situations is a sign of emotional health. This...
In couple relationship, as well all other relationships, the capacity to be aware of, control, and express one’s emotions, and to handle interpersonal relationships...
We all express love and receive love differently.To be able to show love in a deepest level, spouses must understand each others love language. There are five identified...